TampaBay Afrofit™ was born to embody health & wellness with the Afro-Caribbean culture as the essence. It is not being taught anywhere else in the USA exclusively and in details. This class is not an overview, but is intended to introduce this dance and its benefits as a lifestyle . It is for women only (18 and older) and the groups will be small to encourage exchanges, attention to details and intense practice. It will be on a weekly basis, with 8 classes and 8 hourly practica sessions to encourage consistency. It will be held in an intimate atmosphere conducive to a more intense learning experience. Afrofit™ welcomes you!
Join us on Friday night (from 7PM to 8PM)for our
Topic: African body Movement drilling!
Drilling with us only requires your will, sweat and smile :)
Follow the instructions and fill the form to connect via
It is drilling, so no instructions and minimal verbal cueing.
Camera recommendation:
- Logitech HD Pro Webcam C920, Widescreen Video Calling and Recording, 1080p Camera, Desktop or Laptop Webcam
- Good lighting in the room required
Welcome to the tribe!
*** THE FORM MUST BE FILL OUT 1 DAY BEFORE LIVE SESSION****
https://tampabayafrofit.wufoo.com/forms/r4tazfw13p0scc/
Hours 7PM-8PM Friday session Live
Cost: $10 Per Month
Meeting Hosted by ZOOM - #1 Video Conferencing and Web Conferencing Service
-** Please dial in 5 min before Session.
Recommended attire: Comfortable clothes, gym attire, lighting in the room.
